SPARTAN vs LALA

Nutrition comparison per 100 g serving

Ad 468x60

LALA wins in 5 out of 11 nutrient categories

SPARTAN: 3 vs LALA: 5 (3 ties)

Overview

Nutrient	SPARTAN	LALA	Winner
Calories	333 cal	50 cal
Protein	7.7 g	3.3 g
Carbs	56.4 g	5 g
Fat	7.7 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	LALA	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	SPARTAN	LALA	Winner
Calcium, Ca	256 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	162 MG
Sodium, Na	90 MG	52 MG

Ad 728x90