SPARTAN vs ORGANIC SUPERFOOD ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOOD ENERGY BAR wins in 7 out of 12 nutrient categories
SPARTAN: 4
vs
ORGANIC SUPERFOOD ENERGY BAR: 7
(1 ties)
Overview
| Nutrient | SPARTAN | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 400 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 54.3 g | 62.2 g | |
| Fat | 25.7 g | 11.1 g | |
| Fiber | 5.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG |
Minerals
| Mineral | SPARTAN | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 89 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 314 MG | 67 MG |