SPARTAN vs ODWALLA

Nutrition comparison per 100 g serving

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ODWALLA wins in 8 out of 11 nutrient categories

SPARTAN: 2 vs ODWALLA: 8 (1 ties)

Overview

Nutrient	SPARTAN	ODWALLA	Winner
Calories	486 cal	411 cal
Protein	8.6 g	12.5 g
Carbs	57.1 g	58.9 g
Fat	22.9 g	14.3 g
Fiber	2.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	ODWALLA	Winner
Vitamin C, total ascorbic acid	0 MG	10.7 MG

Mineral	SPARTAN	ODWALLA
Calcium, Ca	114 MG	446 MG
Iron, Fe	1.0 MG	2.6 MG
Potassium, K	300 MG	464 MG
Sodium, Na	400 MG	304 MG

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