SPARTAN vs ASIAN-STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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ASIAN-STYLE SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
SPARTAN: 3
vs
ASIAN-STYLE SALAD WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | SPARTAN | ASIAN-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 89 cal | 164 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 21.4 g | 14.4 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ASIAN-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | SPARTAN | ASIAN-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 607 MG | 372 MG |