SPARTAN vs FOOD LION

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

SPARTAN: 6 vs FOOD LION: 2 (2 ties)

Overview

Nutrient	SPARTAN	FOOD LION	Winner
Calories	357 cal	382 cal
Protein	10.7 g	11.8 g
Carbs	71.4 g	76.5 g
Fat	3.6 g	2.9 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	FOOD LION
Calcium, Ca	71 MG	59 MG
Iron, Fe	5.1 MG	4.2 MG
Sodium, Na	1,536 MG	1,118 MG

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