SPARTAN vs CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
CORNBREAD STUFFING MIX: 1
(5 ties)
Overview
| Nutrient | SPARTAN | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,536 MG | 1,429 MG |