SPARTAN vs JAMAICAN STYLE BEEF PATTIES
Nutrition comparison per 100 g serving
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JAMAICAN STYLE BEEF PATTIES wins in 5 out of 10 nutrient categories
SPARTAN: 4
vs
JAMAICAN STYLE BEEF PATTIES: 5
(1 ties)
Overview
| Nutrient | SPARTAN | JAMAICAN STYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 289 cal | 266 cal | |
| Protein | 6.6 g | 8.6 g | |
| Carbs | 25 g | 37.5 g | |
| Fat | 18.4 g | 8.6 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | JAMAICAN STYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0.9 MG |
Minerals
| Mineral | SPARTAN | JAMAICAN STYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Sodium, Na | 553 MG | 297 MG |