SPARTAN vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
SPARTAN: 4
vs
CHICKEN BREAST NUGGETS: 5
(1 ties)
Overview
| Nutrient | SPARTAN | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 289 cal | 193 cal | |
| Protein | 6.6 g | 13.6 g | |
| Carbs | 25 g | 13.6 g | |
| Fat | 18.4 g | 9.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | SPARTAN | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 553 MG | 330 MG |