SPARTAN vs SUPER SELECT HOT CAULIFLOWER
Nutrition comparison per 100 g serving
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SUPER SELECT HOT CAULIFLOWER wins in 6 out of 10 nutrient categories
SPARTAN: 0
vs
SUPER SELECT HOT CAULIFLOWER: 6
(4 ties)
Overview
| Nutrient | SPARTAN | SUPER SELECT HOT CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 167 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SUPER SELECT HOT CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPARTAN | SUPER SELECT HOT CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 1,643 MG |