SPARTAN vs PREMIUM CHOCOLATE GOURMET COOKIES
Nutrition comparison per 100 g serving
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PREMIUM CHOCOLATE GOURMET COOKIES wins in 6 out of 11 nutrient categories
SPARTAN: 3
vs
PREMIUM CHOCOLATE GOURMET COOKIES: 6
(2 ties)
Overview
| Nutrient | SPARTAN | PREMIUM CHOCOLATE GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 458 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 62.5 g | 70.8 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PREMIUM CHOCOLATE GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | PREMIUM CHOCOLATE GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 62 MG | 333 MG | |
| Sodium, Na | 656 MG | 250 MG |