SPARTAN vs OLIVE OIL COOKIES WITH ORANGE & SESAME
Nutrition comparison per 100 g serving
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OLIVE OIL COOKIES WITH ORANGE & SESAME wins in 5 out of 11 nutrient categories
SPARTAN: 4
vs
OLIVE OIL COOKIES WITH ORANGE & SESAME: 5
(2 ties)
Overview
| Nutrient | SPARTAN | OLIVE OIL COOKIES WITH ORANGE & SESAME | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | OLIVE OIL COOKIES WITH ORANGE & SESAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | OLIVE OIL COOKIES WITH ORANGE & SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 1 MG | |
| Potassium, K | 62 MG | 507 MG | |
| Sodium, Na | 656 MG | 233 MG |