SPARTAN vs TURKEY & BACON COBB SALAD
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SPARTAN: 5
vs
TURKEY & BACON COBB SALAD: 4
(1 ties)
Overview
| Nutrient | SPARTAN | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 107 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 3.3 g | 3.9 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 5.9 MG |
Minerals
| Mineral | SPARTAN | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,033 MG | 429 MG |