SPARTAN vs CHUNKS PINEAPPLE IN JUICE
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
CHUNKS PINEAPPLE IN JUICE: 1
(5 ties)
Overview
| Nutrient | SPARTAN | CHUNKS PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.2 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CHUNKS PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | SPARTAN | CHUNKS PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |