SPARTAN vs SOY DOMINICANO
Nutrition comparison per 100 g serving
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SOY DOMINICANO wins in 4 out of 11 nutrient categories
SPARTAN: 3
vs
SOY DOMINICANO: 4
(4 ties)
Overview
| Nutrient | SPARTAN | SOY DOMINICANO | Winner |
|---|---|---|---|
| Calories | 77 cal | 193 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 19.2 g | 49.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SOY DOMINICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | SOY DOMINICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 8 MG | 35 MG |