SPARTAN vs FOOD LION

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

SPARTAN: 5 vs FOOD LION: 0 (5 ties)

Overview

Nutrient	SPARTAN	FOOD LION	Winner
Calories	36 cal	250 cal
Protein	0.7 g	0 g
Carbs	9.3 g	61.4 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FOOD LION	Winner
Vitamin C, total ascorbic acid	55.7 MG	13.6 MG

Mineral	SPARTAN	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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