SPARTAN vs KROGER

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

SPARTAN: 4 vs KROGER: 3 (3 ties)

Overview

Nutrient	SPARTAN	KROGER	Winner
Calories	321 cal	80 cal
Protein	25 g	9.7 g
Carbs	3.6 g	6.2 g
Fat	21.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SPARTAN	KROGER	Winner
Calcium, Ca	714 MG	53 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	536 MG	283 MG

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