SPARTAN vs BUTTERFLY PASTRIES
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SPARTAN: 5
vs
BUTTERFLY PASTRIES: 2
(3 ties)
Overview
| Nutrient | SPARTAN | BUTTERFLY PASTRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 80 g | 41.2 g | |
| Fat | 6.7 g | 23.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | BUTTERFLY PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | BUTTERFLY PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.1 MG | |
| Sodium, Na | 933 MG | 15 MG |