SPARTAN vs PIZZA TASCA
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 10 nutrient categories
SPARTAN: 7
vs
PIZZA TASCA: 2
(1 ties)
Overview
| Nutrient | SPARTAN | PIZZA TASCA | Winner |
|---|---|---|---|
| Calories | 219 cal | 253 cal | |
| Protein | 8.4 g | 7.1 g | |
| Carbs | 27.1 g | 32.9 g | |
| Fat | 8.4 g | 8.2 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PIZZA TASCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 1.4 MG |
Minerals
| Mineral | SPARTAN | PIZZA TASCA | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 235 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 645 MG | 312 MG |