SPARTAN vs DARK COLOR 100% PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
DARK COLOR 100% PURE MAPLE SYRUP wins in 8 out of 15 nutrient categories
SPARTAN: 5
vs
DARK COLOR 100% PURE MAPLE SYRUP: 8
(2 ties)
Overview
| Nutrient | SPARTAN | DARK COLOR 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 950 cal | 360 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 125 g | 83.3 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | DARK COLOR 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SPARTAN | DARK COLOR 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 867 MG | 17 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |