SPARTAN vs BEEF GRAVY
Nutrition comparison per 100 g serving
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SPARTAN wins in 3 out of 11 nutrient categories
SPARTAN: 3
vs
BEEF GRAVY: 1
(7 ties)
Overview
| Nutrient | SPARTAN | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 5 g | 6.7 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | BEEF GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 650 MG | 500 MG |