SPARTAN vs HIBISCUS BERRY-ADE SUPER LIGHTS
Nutrition comparison per 100 g serving
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SPARTAN wins in 10 out of 17 nutrient categories
SPARTAN: 10
vs
HIBISCUS BERRY-ADE SUPER LIGHTS: 4
(3 ties)
Overview
| Nutrient | SPARTAN | HIBISCUS BERRY-ADE SUPER LIGHTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 11 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11 g | 2.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | HIBISCUS BERRY-ADE SUPER LIGHTS | Winner |
|---|---|---|---|
| Folate, total | 20 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SPARTAN | HIBISCUS BERRY-ADE SUPER LIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 10 MG | 0 MG | |
| Potassium, K | 190 MG | 56 MG | |
| Sodium, Na | 0 MG | 4 MG |