SPARTAN vs LANGERS
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 12 out of 17 nutrient categories
SPARTAN: 12
vs
LANGERS: 1
(4 ties)
Overview
Vitamins
| Vitamin | SPARTAN | LANGERS | Winner |
|---|---|---|---|
| Folate, total | 20 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 25.3 MG |
Minerals
| Mineral | SPARTAN | LANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 10 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |