SPARTAN vs CULTURED WHOLE BUTTER MILK
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 10 nutrient categories
SPARTAN: 4
vs
CULTURED WHOLE BUTTER MILK: 1
(5 ties)
Overview
| Nutrient | SPARTAN | CULTURED WHOLE BUTTER MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 67 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CULTURED WHOLE BUTTER MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SPARTAN | CULTURED WHOLE BUTTER MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 46 MG |