SPARTAN vs B4Y
Nutrition comparison per 100 g serving
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SPARTAN wins in 14 out of 16 nutrient categories
SPARTAN: 14
vs
B4Y: 0
(2 ties)
Overview
Vitamins
| Vitamin | SPARTAN | B4Y | Winner |
|---|---|---|---|
| Niacin | 9.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | B4Y | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 8.4 MG | 4.5 MG | |
| Magnesium, Mg | 74 MG | 0 MG | |
| Phosphorus, P | 233 MG | 0 MG | |
| Sodium, Na | 558 MG | 0 MG |