SPARTAN vs WHITE CHOCOLATE BAKING SQUARES
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE BAKING SQUARES wins in 5 out of 11 nutrient categories
SPARTAN: 2
vs
WHITE CHOCOLATE BAKING SQUARES: 5
(4 ties)
Overview
| Nutrient | SPARTAN | WHITE CHOCOLATE BAKING SQUARES | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | WHITE CHOCOLATE BAKING SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | WHITE CHOCOLATE BAKING SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 67 MG | 71 MG |