SPARTAN vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPARTAN: 0
vs
MUSHROOM PASTA SAUCE: 0
(11 ties)
Overview
| Nutrient | SPARTAN | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 31 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 7.0 g | 7.0 g | Tie |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | SPARTAN | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 211 MG | 211 MG | Tie |
| Sodium, Na | 375 MG | 375 MG | Tie |