SPARTAN vs BRAD'S

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

SPARTAN: 5 vs BRAD'S: 4 (1 ties)

Overview

Nutrient	SPARTAN	BRAD'S	Winner
Calories	286 cal	536 cal
Protein	42.9 g	25 g
Carbs	21.4 g	35.7 g
Fat	3.6 g	35.7 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	BRAD'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SPARTAN	BRAD'S
Calcium, Ca	0 MG	214 MG
Iron, Fe	5.1 MG	9.6 MG
Sodium, Na	1,714 MG	1,071 MG

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