SPARTAN vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 8 out of 15 nutrient categories
SPARTAN: 4
vs
SNYDER'S OF HANOVER: 8
(3 ties)
Overview
| Nutrient | SPARTAN | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 571 cal | 387 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 53.6 g | 80.7 g | |
| Fat | 35.7 g | 3.2 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 194 UG | |
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SPARTAN | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 500 MG | 742 MG |