SPARTAN vs RIQUITAS
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 12 nutrient categories
SPARTAN: 7
vs
RIQUITAS: 4
(1 ties)
Overview
Vitamins
| Vitamin | SPARTAN | RIQUITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SPARTAN | RIQUITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 63 MG | |
| Potassium, K | 857 MG | 442 MG | |
| Sodium, Na | 500 MG | 6 MG |