SPARTAN vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

SPARTAN: 5 vs SPARTAN: 3 (2 ties)

Overview

Nutrient	SPARTAN	SPARTAN	Winner
Calories	364 cal	550 cal
Protein	6.1 g	15 g
Carbs	51.5 g	40 g
Fat	13.6 g	40 g
Fiber	12.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	SPARTAN
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.2 MG	0.9 MG
Sodium, Na	758 MG	175 MG

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