SPARTAN vs FESTIVAL

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

SPARTAN: 5 vs FESTIVAL: 3 (2 ties)

Overview

Nutrient	SPARTAN	FESTIVAL	Winner
Calories	57 cal	67 cal
Protein	0.8 g	0 g
Carbs	13.9 g	16 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FESTIVAL	Winner
Vitamin C, total ascorbic acid	4.9 MG	10 MG

Mineral	SPARTAN	FESTIVAL
Calcium, Ca	0 MG	13 MG
Iron, Fe	0.3 MG	0.2 MG
Sodium, Na	2 MG	17 MG

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