SPARTAN vs FESTIVAL

Nutrition comparison per 100 g serving

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FESTIVAL wins in 4 out of 10 nutrient categories

SPARTAN: 3 vs FESTIVAL: 4 (3 ties)

Overview

Nutrient	SPARTAN	FESTIVAL	Winner
Calories	57 cal	83 cal
Protein	0.8 g	0 g
Carbs	13.9 g	15 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FESTIVAL	Winner
Vitamin C, total ascorbic acid	4.9 MG	38 MG

Mineral	SPARTAN	FESTIVAL
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.3 MG	0.5 MG
Sodium, Na	2 MG	20 MG

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