SPARTAN vs MAMA O'S

Nutrition comparison per 100 g serving

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MAMA O'S wins in 5 out of 8 nutrient categories

SPARTAN: 1 vs MAMA O'S: 5 (2 ties)

Overview

Nutrient	SPARTAN	MAMA O'S	Winner
Calories	167 cal	27 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	5.4 g
Fat	16.7 g	0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	MAMA O'S	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	SPARTAN	MAMA O'S	Winner
Sodium, Na	1,600 MG	268 MG

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