SPARTAN vs DUNCAN HINES
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SPARTAN: 5
vs
DUNCAN HINES: 1
(4 ties)
Overview
| Nutrient | SPARTAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 129 cal | 187 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.6 g | 39.6 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.3 MG |
Minerals
| Mineral | SPARTAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 148 MG |