SPARTAN vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 3 out of 10 nutrient categories
SPARTAN: 3
vs
INSTANT PUDDING & PIE FILLING: 2
(5 ties)
Overview
| Nutrient | SPARTAN | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 86 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.0 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Sodium, Na | 12 MG | 1,571 MG |