SPARTAN vs TICKLEBELLY
Nutrition comparison per 100 g serving
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TICKLEBELLY wins in 6 out of 10 nutrient categories
SPARTAN: 3
vs
TICKLEBELLY: 6
(1 ties)
Overview
| Nutrient | SPARTAN | TICKLEBELLY | Winner |
|---|---|---|---|
| Calories | 148 cal | 367 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 35.8 g | 40.4 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | TICKLEBELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 11 MG |
Minerals
| Mineral | SPARTAN | TICKLEBELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 49 MG | 284 MG |