SPARTAN vs PREMIUM COOKIE DOUGH
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 13 nutrient categories
SPARTAN: 7
vs
PREMIUM COOKIE DOUGH: 2
(4 ties)
Overview
| Nutrient | SPARTAN | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 407 cal | 464 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 48.2 g | 64.3 g | |
| Fat | 25.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 519 MG | 286 MG |