SPARTAN vs ITALIAN SAUSAGE RAVIOLI
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE RAVIOLI wins in 6 out of 10 nutrient categories
SPARTAN: 3
vs
ITALIAN SAUSAGE RAVIOLI: 6
(1 ties)
Overview
| Nutrient | SPARTAN | ITALIAN SAUSAGE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 260 cal | |
| Protein | 12.5 g | 13 g | |
| Carbs | 73.2 g | 25 g | |
| Fat | 2.7 g | 10 g | |
| Fiber | 8.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ITALIAN SAUSAGE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SPARTAN | ITALIAN SAUSAGE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 150 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 270 MG |