SPARTAN vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 11 nutrient categories

SPARTAN: 5 vs SPARTAN: 1 (5 ties)

Overview

Nutrient	SPARTAN	SPARTAN	Winner
Calories	77 cal	78 cal
Protein	0.8 g	0 g
Carbs	16.9 g	17.2 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SPARTAN	Winner
Vitamin C, total ascorbic acid	0.9 MG	3.8 MG

Mineral	SPARTAN	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG	Tie
Potassium, K	65 MG	0 MG
Sodium, Na	8 MG	8 MG	Tie

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