SPARTAN vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 7 out of 13 nutrient categories

SPARTAN: 5 vs TRAIL MIX: 7 (1 ties)

Overview

Nutrient	SPARTAN	TRAIL MIX	Winner
Calories	464 cal	533 cal
Protein	10.7 g	16.7 g
Carbs	60.7 g	43.3 g
Fat	25 g	36.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	TRAIL MIX	Winner
Niacin	7.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	SPARTAN	TRAIL MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Manganese, Mn	1 MG	0 MG
Potassium, K	321 MG	0 MG
Sodium, Na	286 MG	567 MG

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