SPARTAN vs KIMMIE

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 13 nutrient categories

SPARTAN: 7 vs KIMMIE: 5 (1 ties)

Overview

Nutrient	SPARTAN	KIMMIE	Winner
Calories	464 cal	523 cal
Protein	10.7 g	9.3 g
Carbs	60.7 g	55.8 g
Fat	25 g	32.6 g
Fiber	3.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	KIMMIE	Winner
Niacin	7.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	SPARTAN	KIMMIE
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	2.5 MG
Manganese, Mn	1 MG	0 MG
Potassium, K	321 MG	0 MG
Sodium, Na	286 MG	37 MG

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