SPARTAN vs HAZELNUT SPREAD TO GO WITH BREADSTICKS
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD TO GO WITH BREADSTICKS wins in 5 out of 11 nutrient categories
SPARTAN: 4
vs
HAZELNUT SPREAD TO GO WITH BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | SPARTAN | HAZELNUT SPREAD TO GO WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 562 cal | 481 cal | |
| Protein | 21.9 g | 9.6 g | |
| Carbs | 28.1 g | 63.5 g | |
| Fat | 46.9 g | 19.2 g | |
| Fiber | 6.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | HAZELNUT SPREAD TO GO WITH BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | HAZELNUT SPREAD TO GO WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 438 MG | 385 MG |