SPARTAN vs CREAMY PEANUT BUTTER & HONEY
Nutrition comparison per 100 g serving
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SPARTAN wins in 2 out of 11 nutrient categories
SPARTAN: 2
vs
CREAMY PEANUT BUTTER & HONEY: 1
(8 ties)
Overview
| Nutrient | SPARTAN | CREAMY PEANUT BUTTER & HONEY | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 28.1 g | 28.1 g | Tie |
| Fat | 46.9 g | 46.9 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CREAMY PEANUT BUTTER & HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CREAMY PEANUT BUTTER & HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 438 MG | 297 MG |