SPARTAN vs ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPARTAN: 5
vs
ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS: 5
(1 ties)
Overview
| Nutrient | SPARTAN | ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 387 cal | 389 cal | |
| Protein | 10.7 g | 13.0 g | |
| Carbs | 70.7 g | 70.4 g | |
| Fat | 8 g | 8.3 g | |
| Fiber | 6.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SPARTAN | ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 37 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 213 MG | 83 MG |