SPARTAN vs PICNIC

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

SPARTAN: 6 vs PICNIC: 3 (1 ties)

Overview

Nutrient	SPARTAN	PICNIC	Winner
Calories	97 cal	267 cal
Protein	11.3 g	6.7 g
Carbs	4.8 g	6.7 g
Fat	4.8 g	20 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	PICNIC	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SPARTAN	PICNIC
Calcium, Ca	161 MG	133 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	242 MG	200 MG

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