SPARTAN vs ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
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ARRABBIATA PASTA SAUCE wins in 5 out of 10 nutrient categories
SPARTAN: 3
vs
ARRABBIATA PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | SPARTAN | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.2 g | 6.4 g | |
| Fat | 2.0 g | 1.6 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 14.4 MG |
Minerals
| Mineral | SPARTAN | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 375 MG | 488 MG |