SPARTAN vs PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL wins in 6 out of 11 nutrient categories
SPARTAN: 4
vs
PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL: 6
(1 ties)
Overview
| Nutrient | SPARTAN | PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 31 cal | 533 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 7.0 g | 10 g | |
| Fat | 0.8 g | 53.3 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 12 MG |
Minerals
| Mineral | SPARTAN | PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 375 MG | 733 MG |