SPARTAN vs ALFREDO PREMIUM SAUCE
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
SPARTAN: 6
vs
ALFREDO PREMIUM SAUCE: 4
(1 ties)
Overview
| Nutrient | SPARTAN | ALFREDO PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 113 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.0 g | 6.5 g | |
| Fat | 0.8 g | 8.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ALFREDO PREMIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SPARTAN | ALFREDO PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 211 MG | 81 MG | |
| Sodium, Na | 375 MG | 484 MG |