SPARTAN vs FOOD CLUB

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

SPARTAN: 6 vs FOOD CLUB: 3 (1 ties)

Overview

Nutrient	SPARTAN	FOOD CLUB	Winner
Calories	340 cal	352 cal
Protein	10.6 g	11.1 g
Carbs	72.3 g	74.1 g
Fat	1.1 g	1.9 g
Fiber	2.1 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	2.6 MG	16.7 MG

Mineral	SPARTAN	FOOD CLUB
Calcium, Ca	43 MG	37 MG
Iron, Fe	3.8 MG	3.3 MG
Sodium, Na	1,255 MG	1,204 MG

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