SPARTAN vs EASY PAD THAI KIT WITH RICE NOODLES
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 10 nutrient categories
SPARTAN: 7
vs
EASY PAD THAI KIT WITH RICE NOODLES: 2
(1 ties)
Overview
| Nutrient | SPARTAN | EASY PAD THAI KIT WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 340 cal | 275 cal | |
| Protein | 10.6 g | 6.7 g | |
| Carbs | 72.3 g | 59.2 g | |
| Fat | 1.1 g | 1.3 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | EASY PAD THAI KIT WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1 MG |
Minerals
| Mineral | SPARTAN | EASY PAD THAI KIT WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 33 MG | |
| Iron, Fe | 3.8 MG | 0.6 MG | |
| Sodium, Na | 1,255 MG | 700 MG |